• Product Name: Oats
  • Product ID: 01
  • Added time: 2019-09-06
  • Views : 49

Oats B vitamins, niacin, folic acid, pantothenic acid are relatively rich, especially vitamin E, per 100 grams of oat flour up to 15 mg. In addition oatmeal cereal food also contains both missing saponins (the main component of ginseng). Amino acid composition of the protein is more comprehensive, top ranking 8 essential amino acids content, especially those containing up to 0.68 grams of lysine.

Yan Pearl barley porridge cooked rich in magnesium and vitamin B1, also contains phosphorus, potassium, iron, pantothenic acid, copper and fiber can lower cholesterol, fatty liver, diabetes, constipation, also have secondary effects. Uncooked oat bran is rich in magnesium, vitamin B1, phosphorus, potassium, also contains iron, zinc, folic acid, pantothenic acid and copper. Oats can improve blood circulation and promote wound healing.

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